Peanut Butter Banana Smoothie (Printer-Friendly Format)
A creamy, protein-rich blend of bananas and peanut butter that's sweet, refreshing and ready in just 5 minutes.
# Ingredients You'll Need:
01 -
2 bananas, broken into chunks
02 -
2 cups milk
03 -
½ cup peanut butter
04 -
2 tablespoons honey, or to taste
05 -
2 cups ice cubes
# Step-by-Step Instructions:
01 -
Ensure all ingredients are prepared and ready for blending.
02 -
Place bananas, milk, peanut butter, honey, and ice cubes in a blender. Blend until smooth, about 30 seconds.
03 -
Pour the smoothie into glasses and serve immediately.
# Additional Information:
01 -
For a thicker smoothie, use frozen banana chunks instead of fresh.